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Omega-3 & Magnesium

Seven Seas Omega-3 Fish Oil and Vitamin D with Magnesium

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Seven Seas Omega-3 & Magnesium has been specifically developed with Omega-3 and Vitamin D to support your Brain² and Body¹-⁴. Omega-3 supports three major organs in the body, the Heart¹, Brain², and Eyes³. Omega-3 is essential because the body can’t produce it from scratch and can only get it through outside sources such as diet and supplements.

Take one Magnesium tablet (blue blister pack) plus one Omega-3 Fish Oil capsule (red blister pack) a day with a glass of cold water.

Capsule
IngredientsQuantity Per 1 CapsuleNRV*
Vitamin D10 μg200%
Vitamin E 2 mg α-TE17%
Fish Oil500 mg
Providing Omega-3 Nutrients300 mg
Of which EPA150 mg
Of which DHA100 mg
Tablet
IngredientsQuantity Per 1 TabletNRV*
Magnesium375 mg100%

*NRV = Nutrient Reference Value

Capsule: Fish Oil, Capsule Shell (Beef Gelatin, Humectant: Glycerol), DL-Alpha-Tocopheryl Acetate (Vitamin E), Medium Chain Triglycerides, Cholecalciferol (Vitamin D).

Tablet: Magnesium Hydroxide Prep. (Magnesium Hydroxide, Pregelatinised Starch), Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Magnesium Citrate Prep. (Magnesium Citrate, Magnesium Oxide, Hydroxypropyl Cellulose), Cross-Linked Sodium Carboxy Methyl Cellulose, Anti-Caking Agent: Silicon Dioxide, Magnesium Carbonate Prep. (Magnesium Carbonate, Maize Starch), Anti-Caking Agents (Fatty Acids, Magnesium Salts of Fatty Acids), Coating (Hydroxypropyl Methyl Cellulose, Glycerol, Talc).

Allergy advice: see ingredients in bold.

If you have any concerns or questions, are taking any other food supplement or medications, or have an existing health condition, please talk to your healthcare professional before taking this product.

For allergens, please look at the text highlighted in the ingredient list.

Do not exceed the daily dosage.

Keep out of reach of young children.

Store in a cool, dry place, below 25°C.

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.

Suitable for ages 12+

Food supplement - 30 Capsules containing Fish Oil and Vitamins D and E. 30 Tablets containing Magnesium.

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¹EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

²DHA contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

³DHA contributes to maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

⁴Vitamin D contributes to the maintenance of normal bones and supports normal muscle function, normal function of the immune system and plays a role in the process of cell division.

⁵Magnesium contributes to normal energy-yielding metabolism. It also contributes to the reduction of tiredness and fatigue, normal muscle function and maintenance of normal bones.

⁺UK's N.1 Omega-3: Source ©2025 NIQ data, Value and Units, Vitamins & Minerals (Client Defined), 52 w/e 25.10.25, Total UK. Verify at https://seven-seas.co.uk/contact