Seven Seas Magazine
Do you want to understand why Omega-3 is an essential nutrient and why our bodies cannot make it? Or what benefits vitamin D can give your health and why Public Health England recommends it every day, you have come to the right place.
Since the brand was founded in 1935, we have always strived to provide you with the best quality products and committed to putting βyouβ at the centre of everything we do.
We feel it is our obligation to not only produce great products, but to also share our 85 years of expertise in vitamins and minerals with you.
Whether you want to know what nutrients support your Immune system or how to look after the health of your whole body, we enjoy sharing our wealth of knowledge with you.
Micronutrients defined
Nutrition is more complex than simply having enough to eat. It is a critical part of staying healthy at all life stages (1). Nutrients can be divided into macro and micronutrients.
Are You Getting Enough Nutrients Through Your Diet?
We get the essential vitamins and nutrients our bodies need from eating a healthy, balanced diet.
Healthy Joints: diet, activities, tips
Joints are where the bones meet and are made up of a number of different parts that all work together so that we can bend, stretch, twist and turn easily.
How to maintain a healthy lifestyle β simple tips
Looking and feeling good for your age isnβt just down to genes β give your body a helping hand with a few simple lifestyle tweaks.
Everything You Need To Know About The Benefits Of Omega-3
Omega-3 supports major organs in the body, helping them to function normally, such as the heart, brain and eyes.
What Is Vitamin D and its sources
Vitamin D is a fat-soluble nutrient that contributes to healthy bones, strong teeth, and supports the functioning of the immune system.