Seven Seas Magazine
Do you want to understand why Omega-3 is an essential nutrient and why our bodies cannot make it? Or what benefits vitamin D can give your health and why Public Health England recommends it every day, you have come to the right place.
Since the brand was founded in 1935, we have always strived to provide you with the best quality products and committed to putting ‘you’ at the centre of everything we do.
We feel it is our obligation to not only produce great products, but to also share our 85 years of expertise in vitamins and minerals with you.
Whether you want to know what nutrients support your Immune system or how to look after the health of your whole body, we enjoy sharing our wealth of knowledge with you.
Fish Oil: The sources, benefits and dosage
Fish oil is one of the richest sources of Omega-3 fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Fish oil is extracted from the bodies of a number of different species of oily fish.
Folic Acid: What Are The Benefits?
Folic acid’s importance for mums-to-be is well documented. Government guidelines recommend women who are planning a pregnancy are advised to take 400 micrograms (µg) of folic acid supplement per day and to continue to take it for the first 12 weeks of pregnancy1.
Why choose glucosamine
Do you know what glucosamine is ? And how can you supplement glucosamine? Read more to explore how you can help maintain an active lifestyle.
The top 5 energy supporting vitamins
Do you suffer from tiredness and fatigue? Feeling sleepy and exhausted? Learn about the TOP 5 vitamins which can help support the energy you need.
Vitamin B1: All You Need To Know About Thiamine
Discover the function of vitamin B1 (Thiamine) in your body. Read more about Thiamine sources and benefits.
Nutrition is more complex than simply having enough to eat. It is a critical part of staying healthy at all life stages (1). Nutrients can be divided into macro and micronutrients.