Seven Seas Magazine
Do you want to understand why Omega-3 is an essential nutrient and why our bodies cannot make it? Or what benefits vitamin D can give your health and why Public Health England recommends it every day, you have come to the right place.
Since the brand was founded in 1935, we have always strived to provide you with the best quality products and committed to putting βyouβ at the centre of everything we do.
We feel it is our obligation to not only produce great products, but to also share our 85 years of expertise in vitamins and minerals with you.
Whether you want to know what nutrients support your Immune system or how to look after the health of your whole body, we enjoy sharing our wealth of knowledge with you.
Healthy Ageing Tips: How To Age Well
Looking for some tips to support the ageing process? Check out our guide for ageing well and staying active for longer.
B Vitamins β everything you should know
Vitamin B complex plays a vital role in maintaining good health and well-being. Find out more about the sources and benefits.
Biotin and Vitamins For Hair, Nails And Skin
Is Biotin good for skin? Learn about the health benefits of Biotin for skin and hair. Discover other essential vitamins for hair, nail and skin health.
5 NEED TO KNOW MINERALS
Do you know the most common minerals in an adult human body and how to supplement them? Read more about their functions, intakes and uses.
Where Do I Get My Vitamins From?
Have you ever wondered where you get vitamins from? What can happen if your body is lacking some of them? Learn more about vitamin sources and absorption.
Everything you need to know about turmeric
Learn about turmeric and how you can add it to your diet.