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Perfect 7 Man Plus

Seven Seas Perfect 7 Man Plus, Multivitamin with Omega-3 and Vitamin D for Men’s Health Support¹⁻⁷

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Perfect 7 Man Plus is a blend of essential vitamins with minerals plus Omega-3, an essential nutrient your body cannot produce from scratch and can only get through outside sources such as diet and supplementation. Our formula provides a broad spectrum of essential nutrients in one convenient product, acting in 7 key ways¹⁻⁷ to help support your body every day.

Take one tablet (Blue blister) and one capsule (Silver blister) a day with a cold drink.

Capsule
IngredientsQuantity Per 1 CapsuleNRV*
Fish Oil1000 mg
Of which EPA150 mg
Of which DHA100 mg

Tablet
IngredientsQuantity Per 1 TabletNRV*
Vitamin D5 µg100%
Vitamin E40 mg α-TE333%
Vitamin C60 mg75%
Thiamin (Vitamin B1)8 mg727%
Riboflavin (Vitamin B2)4 mg286%
Niacin18 mg NE113%
Vitamin B610 mg714%
Folic Acid400 µg200%
Vitamin B129 µg360%
Biotin45 µg90%
Pantothenic Acid40 mg667%
Magnesium75 mg20%
Iron12 mg86%
Zinc15 mg150%
Copper1 mg100%
Manganese0.5 mg25%
Selenium100 µg182%
Chromium50 µg125%
Iodine200 µg133%
Betacarotene2 mg-
Cysteine10 mg-
Grape Extract16 mg-

*NRV = Nutrient Reference Value

Tablet: Microcrystalline Cellulose, Magnesium Oxide, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Silicon Dioxide), Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tartaric Acid), Calcium Pantothenate, Folic Acid Prep. (Dicalcium Phosphate, Folic Acid), Ferrous Fumarate, Potassium lodide Prep, (Dicalcium Phosphate, Potassium Iodide), Tablet Coat, (Hydroxypropyl methyl Cellulose, Talc), Niacinamide, Zinc Oxide, Grape Extract (Sulphites) (Grape Extract, Maltodextrin), L-Cysteine Hydrochloride, Vitamin B6, Vitamin B12 Prep. (Mannitol, Vitamin B12), Crosslinked Sodium Carboxy Methyl Cellulose, Silicon Dioxide, Vitamin B1, Beta Carotene Prep. (Modified Maize Starch, Beta Carotene, Water, DL Alpha Tocopherol), Magnesium Stearate, Biotin Prep (Dicalcium Phosphate, Biotin), Vitamin B2, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Manganese Sulphate, Chromium Chloride.
Capsule: Fish Oil, Capsule Shell (Beef Gelatin, Glycerol), Tocopherol.
Allergen advice: see ingredients in bold.

Do not exceed the recommended daily dose.

Keep out of reach of young children.

If you have any concerns or questions, are taking any other food supplement or medications, or have an existing health condition, please talk to your healthcare professional before taking this product.

Contains iron, which may be harmful if accidentally ingested by young children - keep out of sight and reach.

Do not use if allergic to any ingredients in the product.

For allergens, please look at the text highlighted in the ingredient list.

Store in a cool, dry place, below 25°C.

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.

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¹Magnesium contributes to normal energy-yielding metabolism.

²Vitamin D contributes to the maintenance of normal muscle function.

³EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

⁴DHA contributes to maintenance of normal brain function and the maintenance of normal vision. The beneficial effects are obtained with a daily intake of 250 mg of DHA.

⁵Vitamin D contributes to the maintenance of normal bones.

⁶Vitamin B2 contributes to maintenance of normal vision.

⁷Vitamin B6 and B12 contribute to normal energy-yielding metabolism.

⁺UK's N.1 Omega-3: Source ©2025 NIQ data, Value and Units, Vitamins & Minerals (Client Defined), 52 w/e 25.10.25, Total UK. Verify at https://seven-seas.co.uk/contact