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Perfect 7 Woman Plus

A combination of Omega-3 AND multivitamins to support a woman's health

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Perfect 7 Woman Plus brings together the benefits of a complete daily multivitamin AND Omega-3 to help support the demands of modern life and your busy lifestyle. It supports your body in 7 key ways, supporting your brain2, Skin & Nails3, Hair4, vision5, heart1, hormonal activity6 and energy levels7.



Magnesium contributes to noraml energy yielding metabolism.7


DHA contributes to maintenance of normal brain function. 2

Skin & Nails

Zinc contributes to the maintenance of normal skin and nails.3


Biotin contributes to the maintenance of normal hair.4


Vitamin B2 contributes to maintenance of normal vision.5


EPA & DHA contribute to the normal function of the heart.1

Hormonal Activity

Vitamin B6 helps to regulate hormonal activity.6

Key Ingredient

Magnesium is an essential nutrient which is abundant in the human body. One of its main roles is to help turn food into energy.7 Obtaining the recommendations amount of magnesium every day helps keep our body working as it should.



Take one tablet (purple blister) and one capsule (silver blister) a day with a glass of cold water.

Nutrition information

IngredientsQuantity Per 1 CapsuleNRV*
Fish Oil1000 mg
Proving Omega-3 Nutrients250 mg
Of which EPA150 mg
Of which DHA100 mg

IngredientsQuantity Per 1 TabletNRV*
Vitamin D5 µg100%
Vitamin E10 mg α-TE83%
Vitamin C60 mg75%
Thiamin (Vitamin B1)1.4 mg127%
Riboflavin (Vitamin B2)1.6 mg114%
Niacin18 mg NE113%
Vitamin B62 mg143%
Folic Acid200 µg100%
Vitamin B121 µg40%
Biotin150 µg300%
Pantothenic Acid6 mg100%
Magnesium100 mg27%
Iron14 mg100%
Zinc15 mg150%
Copper1 mg100%
Manganese1 mg50%
Selenium25 µg45%
Chromium25 µg63%
Iodine150 µg100%
Vitamin A800 µg100%
Calcium200 mg25%
Phosphorus145 mg21%

*NRV = Nutrient Reference Value


Capsule: Fish Oil, Capsule Shell (Beef Gelatin, Glycerol), Tocopherol.

Tablet: Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Potassium Chloride, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tartaric Acid), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride.

Allergen advice: see ingredients.

Additional Information

1The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA and EPA.

2The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA.

Do not exceed the recommended daily dose.

Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.

Keep out of the reach of young children.

Store in a cool, dry place, below 25°C.

This product contains Iron, which if taken to excess may be harmful to very young children. Keep out of sight and reach.

This product contains Vitamin A. If you are pregnant, trying to become pregnant or breastfeeding, consult your doctor before taking this product.


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