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Pregnancy Trying for a baby

With an Advanced* Folic Acid to Help Increase Folate Levels¹, Zinc & Iron

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Seven Seas Trying for a Baby is a prenatal food supplement designed for women who are trying to conceive. It contains an advanced* form of Folic Acid to help increase folate levels before conception and support the healthy development of your baby in early pregnancy1. It also contains Zinc to support your fertility2, Iron, Vitamins D & B12, and other expertly selected vitamins and minerals. Seven Seas Trying for a Baby provides an adequate intake of 400 μg of folate, provided by Folic Acid and L-methylfolate, in line with the recommended amount by the UK Department of Health when trying for a baby. 



Zinc supports normal fertility2 and normal reproduction.

Fatigue Reduction

Magnesium contributes to the reduction of tiredness and fatigue4.


Iron contributes to the formation of red blood cells and haemoglobin3.

Immune System

Zinc and Vitamin D contributes to the normal function of the immune system.5


To help increase your folate levels, Seven Seas Trying for a Baby contains an advanced* form of Folic Acid called L-methylfolate. L-methylfolate is an active form of folate that your body can use straight away, without having to convert it first. This is especially important as some women may only partially convert folic acid to the active form due to a genetic polymorphism.

Product details


Pack contains 28 tablets (4 weeks' supply). Take 1 tablet daily with water during a meal. Ideally, begin taking at least 1 month before trying to conceive or whenever there's a chance you might get pregnant. 

Nutrition information

Ingredients Per tablet %RI** Per tablet
Folate 400µg
• Folic acid • 200 µg 200%
• L-Methylfolate*** • 208 µg
Vitamin B1 1.4 mg 127%
Vitamin B21.4 mg 100%
Niacin (NE) 12 mg 75%
Pantothenic acid 6.0 mg 100%
Vitamin B6 1.9 mg 136%
Vitamin B124.5 µg 180%
Biotin 40 µg 80%
Vitamin C 55 mg 69%
Vitamin D 10 µg 200%
Vitamin E (α-TE) 4.8 mg 40%
Copper 0.6 mg 60%
Iodine 150 µg 100%
Iron 10 mg 71%
Magnesium 60 mg 16%
Selenium 26 µg 47%
Zinc 6.0 mg 60%
Choline 130 mg -

** %RI: %Reference Intake

*** Equivalent to 200 µg Folic acid.


Ingredients: choline bitartrate; magnesium oxide; bulking agent: microcrystalline cellulose; calcium-l- ascorbate; glazing agent: hydroxypropyl methyl cellulose; ferrous bisglycinate; bulking agent: cross-linked sodium carboxymethylcellulose; anticaking agent: calcium phosphate; starch; glazing agents: hydroxy propyl cellulose, polyvinyl alcohol, polyethylene glycol, talc; bulking agent: hydroxypropyl cellulose; nicotinamide; maltodextrin; colours: calcium carbonate, iron oxide (red); dl-α-tocopheryl acetate; d-pantothenate calcium; zinc oxide; anticaking agent: magnesium salts of fatty acids; modified starch; glycose syrup; pyridoxin hydrochloride; emulsifier: acacia gum; sugar; thiamin mononitrate; copper sulphate; riboflavin; calcium l-methylfolate (Metafolin®); pteroylmonoglutamic acid; potassium iodine; sodium selenate; d-biotin; cholecalciferol; cyanocobalamin. 

Additional Information

Food supplements are not intended as a substitute for a varied and balanced diet and healthy lifestyle. 

Gluten-free, lactose-free, no GMOs. 

Do not exceed the recommended daily dose. 

Keep out of the reach of young children.

Store in a cool, dry place, below 25°C.


*Compared to Folic Acid, L-methylfolate is a form of folate which is ready to be used directly by your body.

1Supplemental folic acid intake increases the maternal folate status. A low maternal folate level is a risk factor in the development of neural tube defects in the developing foetus. For women of child-bearing age beneficial effect is obtained with a supplemental folic acid daily intake of 400μg for at least one month before and up to three months after conception. Development of neural tube defects have several risk factors. Altering a single factor may or may not have a beneficial effect.

2Zinc supports normal fertility and reproduction.

3Iron contributes to normal formation of red blood cells and haemoglobin, also has a role in the process of cell division.

4Magnesium and Iron contribute to the reduction of tiredness and fatigue.

5Vitamin D and Iron support the normal function of the immune system.

6Selenium contributes to the protection of cells from oxidative stress.

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