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Pregnancy Plus Follow On

With Dual Nutrition to Support You and Your Pregnancy

This product is only available in the United Kingdom.
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Seven Seas All Stages During Pregnancy contains the exact recommended level of Folic Acid from the Department of Health. With Dual Nutrition to support you and your pregnancy.


Omega-3 DHA

DHA maternal intake contributes to the normal development of the eye and brain of the foetus and breastfed infants.1

Immune System

Vitamin C contributes to the normal function of the immune system.


DHA supports the maintenance of normal vision.2

Stong bones

Vitamin D contributes to the maintenance of normal bones.

Key Ingredient

The importance of Folic is well understood by new mums. The UK Government has guidelines on this nutrient where it is recommended that women who are planning a pregnancy take a 400 µg folic supplement every single day. Folate contributes to normal blood formation, which is of particular importance during pregnancy.

Product details


Take one tablet (Lilac blister) and one capsule (Silver blister) a day. Best taken with food. If you forget to take a tablet or capsule, don't worry, simply miss a day.

Nutrition information

IngredientsQuantity Per 1 CapsuleNRV*
Fish Oil1105 mg
Proving Omega-3 Nutrients640 mg
Of which EPA310 mg
Of which DHA210 mg

IngredientsQuantity Per 1 TabletNRV*
Vitamin D10 μg200%
Vitamin E15 mg α-TE125%
Vitamin K37.5 μg50%
Vitamin C70 mg88%
Vitamin B11.4 mg127%
Vitamin B21.4 mg100%
Niacin18 mg NE113%
Vitamin B61.9 mg136%
Folic Acid400 μg200%
Vitamin B122.6 μg104%
Biotin50 μg100%
Pantothenic Acid6 mg100%
Potassium300 mg15%
Calcium120 mg15%
Magnesium60 mg16%
Iron17 mg121%
Zinc15 mg150%
Copper1 mg100%
Manganese2 mg100%
Selenium55 μg100%
Iodine150 μg100%
β-Carotene1 mg
Ginger Extract 10 mg

*NRV = Nutrient Reference Value


Tablet: Potassium Chloride, Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Magnesium Oxide, Microcrystalline Cellulose, Tablet Coat. (Hydroxypropylmethyl Cellulose, Colours: Titanium Dioxide, Anthocyanins, Shellac, Talc, Acidity Regulator: Citric Acid), Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Silicon Dioxide), Hydroxypropyl Cellulose, Stearic Acid, Niacinamide, Silicon Dioxide, Zinc Oxide, Sodium Selenite Prep. (Calcium Carbonate, Sodium Selenite), Magnesium Stearate, Calcium Panththenate, Crosslinked Sodium Carboxy Methyl Cellulose, Manganese Sulphate, Beta Carotene Prep. (Modified Starch, Beta Carotene, Corn Starch, Sucrose, DL Alpha Tocopherol, Ascorbyl Palmitate), Vitamin D Prep. (Maltodextrin, Ethylcellulose, Mixed Tocopherols, Cholecalciferol), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Pyridoxine Hydrochloride, Copper Sulphate, Thiamin, Riboflavin, Ginger Extract (Zingiber officinale Root Extract, Modified Starch, Silicia), Vitamin K Prep. (Acacia, Sucrose, Phytomenadione), Folic Acid, Potassium Iodide, Biotin. Capsule: Fish Oil Concentrate, Capsule Shell (Gelatin, Glycerol), DL Alpha Tocopherol.

Allergen advice: see ingredients in bold.

Additional information

1The beneficial effect is obtained with a daily intake of 200mg of DHA in addition to the recommended daily intake for Omega-3 fatty acids for adults, i.e.: 250mg DHA and EPA.

2The beneficial effects for vision are obtained with a daily intake of 250 mg DHA.

This product contains iron which, if taken in excess, may be harmful to young children -

Keep out of sight and reach.

Keep out of the reach of young children.

Store in a cool, dry place, below 25°C.


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